Hey friends! Welcome!
My name is Lauren Bentley and I am the founder of Good Vibrations.
I am born and raised in the suburbs outside of Cleveland, Ohio. I am a mama to two kids and two dogs as well as a wife to a wonderful, supportive man ( my Divine Masculine)
I began my journey in the health industry in 2014 as an ACE Certified Personal Trainer and Group Fitness Instructor. I took my PT exam because I had a deep desire to help people feel incredible in their bodies with this beautiful body, mind and soul connection. However, I quickly learned that in the gym settings I found myself in, they were not the most supportive of my visions. Being the person that I am, I decided that if I was going to live out these desires I would have to create it. .
Throughout the years I have expanded my knowledge, graciously obtaining certifications in Reiki I,II and Master, Breathwork Coach, Sound Therapy, EFT Tapping, Meditation and most recently Cognitive Behavioral Therapy.
Bringing all of these modalities together has helped me to work with clients on such a deep level. We get into the subconscious mind to see the thoughts and patterns that seem to keep them stuck and then use these incredible tools to finally release and find freedom.
I have found that there are two big factors in finding our deepest happiness-
1) Inability to release our past - (addicted to chemical reactions of past)
2) Feeling worthy- (you can see this in relationships, career, income, etc)
Knowing these main factors and bringing together my love of energy healing, I have created multiple programs that have helped thousands of beings all over the world to find deep self love,radical body acceptance, health, abundance, peace and whole body wellness.
I offer individualized healing sessions, coaching programs and my group membership, Move To Connect