Hello Light Beings!
Virtual hugs to you!
Before moving any further, lets take a moment to pause. Close your eyes, place a hand on your heart and take a deep breath in and a long breath out. Take a few more if you need. We are in no hurry.
Doesn't that feel better?
We have spent the majority of our lives in hustle, struggle and push. We are stressed out, exhausted and sick. In a time where we have access to more people and information than ever before, we are the loneliest and most medicated humans to ever walk this Earth.
The time of change is upon us.
We are shifting from ME to WE
Community is returning to commUNITY
We are slowing down.
Prioritizing pleasure, play, connection and beauty.
We are living from our hearts
Being guided by the voice of our soul
and simply BEING.
My name is Lauren and I am a Certified Cognitive Behavioral Therapist, Spiritual Mentor, Business Coach and all around Energy Healer. I specialize in guiding you home to your body and anchoring you into your heart. It is within our body we connect to our inner compass, find our divinity, unpack our subconscious mind and call our power back.
Discover the power of your breath, learn to shift energy and understand the very beliefs, habits and personal projections that tend to keep you stuck.
It is time to embody who we truly are and who we came here to be.
Lauren's Spiritual Mentoring is all about meeting the client exactly where she is and creating a container of support for the client to heal, grow and expand.
Breathwork and other energy modalities are used in many of the sessions.
Live a soul aligned life, deeply anchored in heart and truth.
For those desiring 1:1 healing but not the mentoring type, single sessions are a great way to go.
Offered distance globally or in person (Medina, Ohio)
Enjoy Reiki, Breathwork, 1:1 movement, EFT tapping sessions, meditation or sound therapy
This beautiful healing membership is like having an energy healer, coach and Spiritual guide with you at all times.
Each month a new theme is added to the growing library to help you release, heal and create the life of your deepest desires.
Each theme is paired with;
* Meditations to create new genes which is calling a new life to you
*Breathwork to release what's no longer serving, create a higher energy field and coherence
*Reiki to balance
*EFT Tapping to let go of control and trust the process
*Movement to keep the energy flowing
*Sound to take you to different levels of consciousness.
Business Coaching
Conscious Coaching is a beautiful creation that brings you 13 weeks of mentoring to raise the frequency of not only your business but of yourself. You'll learn business strategies, money mindset, story telling and more accompanied with the energy healing needed for you to truly shine your light and live a soul-led business.
Collaborate