Hey guys, virtual hugs to you! My name is Lauren and I am a Certified Cognitive Behavioral Therapist, Spiritual Mentor and all around Energy Healer, specializing in guiding you home to your body. It is within our body we find our divinity in unpacking our subconscious, rewriting the story and tuning in to our inner compass.
Discover the power of your breath, learn to shift energy and understand the very beliefs, habits and personal projections that tend to keep you stuck.
Lauren's Spiritual Mentoring is all about meeting the client exactly where they are and creating a container of support for the client to heal, grow and expand.
Breathwork and other energy modalities are used in many of the sessions.
For those desiring 1:1 healing but not the mentoring type, single sessions are a great way to go.
Offered distance globally or in person (Medina, Ohio)
Enjoy Reiki, Breathwork, 1:1 movement, EFT tapping sessions, meditation or sound therapy
This beautiful healing membership is like having an energy healer and guide with you at all times.
Each month a new theme is added to the growing library to help you release, heal and create the life of your deepest desires.
Each theme is paired with meditations to create new genes which is calling a new life to you, breathwork to release what's no longer serving and create a higher energy field and coherence, reiki to balance, EFT to let go of control and trust the process, movement to keep the energy flowing and sound to take you to different levels of consciousness.
Business Coaching
Conscious Coaching is a beautiful co-creation with another soul aligned coach and soul sister, Jillian Rooney. We team up to bring you 12 weeks of mentoring to raise the frequency of not only your business but of yourself. You'll learn business strategies, money mindset, story telling and more accompanied with the energy healing needed for you to truly shine your light.
Collaborate